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Shawnte's Bio

About Me

my passion for all

My name is Shawnte’ Knox, creator of Soul Health Chronicles! I live and breathe women empowerment, community, and fitness. Combining the three birthed this fitness accountability movement!

this is what i live for

I am a woman who used to compare my journey, fitness and otherwise, to others; whether it was my career, body, etc. I came to a point in my journey where I realized that I am right where I am supposed to be and that I am my only competition. Rather than spending my time and energy worried about another person I started to work on becoming the best version of myself and never looked back. My purpose is to inspire, empower, and motivate others to do the same, creating a lifestyle oriented around becoming the best version of themselves.

-Shawnte Knox

my passion for all

As a fitness accountability coach, I teach women how to prioritize fitness goals into their lives. One thing we cannot get back is time, a true luxury. We all have 24 hours a day, everyone’s schedule is different, and that’s where I come in. I create personalized fitness accountability programs around your goals! If you are having trouble finding the time for your fitness goals, Soul Health Chronicles Fitness Accountability Programs can help you achieve your goals!

passion + purpose

As a Fitness Accountability Advocate, I help women prioritize fitness goals into their busy lives. We all have 24 hours a day however everyone’s schedule is different, and that’s where I come in. I create personalized tone & sculpt programs fitness accountability programs around your goals! If you are having trouble finding the time for your fitness goals, Soul Health Chronicles Fitness can help you with making time to build your best body and version of you!

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