Looking to tone and sculpt your glutes?

Not sure how to target all 3 glute muscles?

Just want to look in the mirror and love the booty you built? 


Then this challenge is calling your name!

Purchase our four week Pumpkin Patch fitness challenge to grow your booty with no equipment, that's right none!


We know what it’s like to be busy, that's why you can access our programs anytime, anywhere!


Challenge includes:

Four Step by step workout videos that you can access anytime anywhere.

Electronic calendar to help you become accountable.


Toning and sculpting your glutes is a powerful part of your health and fitness journey. Lets learn to embrace and celebrate our body, curves and all; build your pumpkin with SHC!


Be sure to check your email after purchasing to access the challenge!

This challenge is yours to keep, however the link expires in 30 days; be sure to save documents to your device!


P.s...We love to see transformations, workout videos, and sweaty selfies! 

Send by email (soulhealthchronicles@gmail.com )or tag us ( @soulhealthchronicles) on socials!


Resistance loop bands are suggested, not required!

Pumpkin Patch Fitness Challenge

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    Copyright 2020 

    Soul Health Chronicles LLC

    Health and Fitness 

    P.O. Box 82536

    Pittsburgh, PA 15218