Fitness

Fitness for everyone

Time to work on becoming the best version of you?

Fitness and health is for everyone. Everyone starts at different places, encounters different challenges, and levels. What counts is that along this journey you remind yourself that you are your only competition and create time to work on becoming the best version of you!

Soul Health Chronicles is dedicated to shifting the mindset of self -care and fitness. 

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Where can you start? 

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Check out our fitness services!

CORE

midsection, lower back, and obliques

LEGS

quads, hamstrings, calves

ARMS

biceps, triceps, and forearms

FULL BODY

fat burning, calorie loss

OBILQUES

love handles and wings

GLUTES

upper, middle, lower booty