Fitness for everyone

Time to work on becoming the best version of you?

Fitness looks different for everyone. Everyone starts at different places, encounters different challenges, and levels. What counts is that along your journey your remind yourself that you are your only competition and create time to work on becoming the best version of you. Soul Health Chronicles is the Health and Wellness movement shifting the mindset of self -care and fitness. 

Where can you start? 

Sign up for our online fitness classes.

Book your consultation for Mindset & Personal Training.

Purchase a Fitness Slay Kit-Flat to Phat Booty Building here


midsection, lower back, and obliques


quads, hamstrings, calves


biceps, triceps, and forearms


fat burning, calorie loss


love handles and wings


upper, middle, lower booty

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Copyright 2020 

Soul Health Chronicles LLC

Health and Wellness Movement

P.O. Box 82536

Pittsburgh, PA 15218

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