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Who We Are
the soul to the health
Soul Health Chronicles (SHC) provides micro and macro health and fitness services to individuals, nonprofit and government organizations.
Our services assist individuals with prioritizing health and fitness by addressing perceived lack of time, self doubt, and comparison syndrome.
We create unique services where you see organic results, connect your physical, mental, plus gain a accountability partner!
Our motto: You are your only competition, life doesn't have to get in the way of your fitness journey!
Check out our fitness services here!
Check out fitness programs, apparel and more!
learn, try, and repeat
Short on time today?
We've been there!
Check out Soul Health Chronicles Express Checkout workout routines. Focused on cardio, toning, sculpting, core and much more!
Express Workouts
Are you someone who:
-never has time for you
-lacks motivation and accountability to finish a program
-waste coins on programs or trainers year after year
-makes time to help everyone achieve success while putting yourself on the back burner
Our personalized fitness programs may be just for you!
One thing life is not going to get is less busy, our personalized fitness programs are designed for the busy person who is fed up with not making time for herself and is ready to take the steps to change her life inside and out!
Our programs include:
-personalized fitness videos created just for your goals
-meal suggestions and guides
-accountability partner, weekly check ins
-1:1 virtual workout sessions
Transform your mindset and body with our program!
Get started today!
1:1 Personal Training
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