Soul Health Chronicles

Who We Are

the soul to the health

Soul Health Chronicles is the Fitness Accountability Movement (F.A.M.) helping busy individuals become accountable with self-care through fitness. Our focus include empowerment, motivation, and inspiration. Setting out to be a reminder that you are your only competition and to create time to work on becoming the best version of yourself; starting with one hour a day!

Fitness

plans & programs

Not sure where you fit on your schedule? Want to work on your fitness goals but you're to busy? We can assist!

Our fitness plans and personalized programs are designed for the busy person on the go who want to prioritize their fitness goals!

Blog

journey, lessons, laughs

Check out the creator and owner of Soul Health Chronicles Shawnte’ blog! From fitness, lessons, tips, tea, and more!

Inspiration

empower, inspire, motivate

Our inspiration comes from you, on your journey to become the best version of yourself! Soul Health Chronicles is a platform created to share and highlight health and wellness journeys that inspire, empower, and motivate!

Soul Health Chronicles Branded Products

New Workout Program

learn, try, and repeat

Only a short time to workout today? We've been there! Check out Soul Health Chronicles Express Checkout workout routines. Focused on cardio, toning, sculpting, core and much more!