Who We Are

the soul to the health

Soul Health Chronicles is the health and wellness movement shifting the mindset of self-care and fitness. Our focus includes empowerment, motivation, and inspiration. Setting out to be a reminder that you are your only competition and to create time to work on becoming the best version of yourself; starting with one hour a day!

Check out our fitness services here!

group plans & training

Our fitness classes and personalized training programs are designed to address your body goals and shift your mindset!

journey, lessons, laughs

Check out the creator and owner of Soul Health Chronicles Shawnte’ blog! From fitness, lessons, tips, tea, and more!


empower, inspire, motivate

 Soul Health Chronicles is a platform created to share and highlight health and wellness journeys that inspire, empower, and motivate!

 Soul Health Chronicles Branded Products

Want to learn the many ways to use resistance bands? Looking to try a new class or just a great workout? Our Women with Resistance classes is just for you! These classe...
Women with Resistance Fitness Classes

learn, try, and repeat

Only a short time to workout today? We've been there! Check out Soul Health Chronicles Express Checkout workout routines. Focused on cardio, toning, sculpting, core and much more!

Quick Exercises

Soul Health Chronicles

empowerment ~ motivation ~ inspiration

Mindset & Personal Training 

Mindset & Personal Training

Achieve your body goals and an enhanced mindset about health, wellness, fitness, and body image through our Mindset & Personal Training. 

One of the main reasons people don't stick with training programs or challenges is because they never addressed their mindset before beginning such a transition. You are making an impact to your life, your mindset needs to transition along with the physical.

With our program you receive customized fitness plans, access to an accountability partner, individual workout sessions, and mindset assignments to increase your overall well being. 

Fitness begins with the mindset,  we can help you change your life; transform your mind and body with our program!

 Book your consultation here!

Contact Us

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Copyright 2020 

Soul Health Chronicles LLC

Health and Wellness Movement

P.O. Box 82536

Pittsburgh, PA 15218

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