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Who We Are

the soul to the health

Soul Health Chronicles designs virtual and in person health and fitness programs for individuals, groups, nonprofit, and government organizations.

Our motto: You are your only competition, life doesn't have to get in the way of your fitness journey!

Register for fitness services here!

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Click the flyer for all Fit Fun Fest details, offered in Pittsburgh, PA and online!

                   Check out our online store!

group plans & training

Our fitness challenges and personal training programs are designed to address your body goals and shift your mindset!

Soul Health Chronicles' Bl

journey, lessons, laughs

Check out the creator and owner of Soul Health Chronicles Shawnte’ blog! From fitness, lessons, tips, tea, and more!

Soul Health Chronicles' Inspiration

empower, inspire, motivate

 Soul Health Chronicles is a platform created to share and highlight health and wellness journeys that inspire, empower, and motivate!

Are you someone who:

-never has time for you

-lacks motivation and accountability to finish a program

-waste coins on programs or trainers year after year

-makes time to help everyone achieve success while putting yourself on the back burner

Our personalized fitness programs may be just for you!

One thing life is not going to get is less busy, our personalized fitness programs are designed for the busy person who is fed up with not making time for herself and is ready to take the steps to change her life inside and out!

Our programs include:

-personalized fitness videos created just for your goals

-meal suggestions and guides 

-accountability partner, weekly check ins

-1:1 virtual/in person workout sessions (if in Pittsburgh, PA)

Transform your mindset and body with our program!

 Get started today!


1:1 Personal Training

Client Testimonials

See what clients have to say!

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PT reviews

Soul Health Chronicles

empowerment ~ motivation ~ inspiration

learn, try, and repeat

Short on time today?

We've been there! 

Check out Soul Health Chronicles Express Checkout workout routines. Focused on cardio, toning, sculpting, core and much more!