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Who We Are
the soul to the health
Soul Health Chronicles is the health and wellness business whose purpose is to shift the mindset of self-care and fitness at micro and macro levels. Our focus includes empowerment, motivation, and inspiration. Setting out to be a reminder that you are your only competition and to create time to work on becoming the best version of yourself; starting with one hour a day!
Check out our fitness services here!
Soul Health Chronicles Branded Products
Click the flyer to join our fitness challenge!
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learn, try, and repeat
Only a short time to workout today? We've been there! Check out Soul Health Chronicles Express Checkout workout routines. Focused on cardio, toning, sculpting, core and much more!
Quick Exercises
Mindset & Personal Training
Achieve your body goals and an enhanced mindset about health, wellness, fitness, and body image through our Mindset & Personal Training.
One of the main reasons people don't stick with training programs or challenges is because they never addressed their mindset before beginning such a transition. You are making an impact to your life, your mindset needs to transition along with the physical.
With our program you receive customized fitness plans, access to an accountability partner, individual workout sessions, and mindset assignments to increase your overall well being.
Fitness begins with the mindset, we can help you change your life; transform your mind and body with our program!
Book your consultation here!
Mindset & Personal Training
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