Soul Health Chronicles

Who We Are

the soul to the health

Soul Health Chronicles is the fitness accountability movement teaching individuals how to prioritize fitness goals into their everyday lives through empowerment motivation and inspiration. Being intentional about making time for fitness goals is our focus! We set out to be a reminder to work on becoming the best version of yourself because you are your only competition.

Fitness

Can you schedule one hour a day for your fitness goals? We can help! Our fitness challenges, programs, and tips will help you prioritize your fitness goals!

plans & programs

Blog

Check out the creator of Soul Health Chronicles Shawnte’ fitness and life blog for tips, advice, and inspiration on your fitness journey!

journey, lessons, laughs

Inspiration

Soul Health Chronicles is a platform created to share and highlight health and wellness journeys that inspire the movement!

empower, inspire, motivate

NEXT FITNESS CLASS Aug 28th

Group Fitness Classes

learn, try, and repeat

Have a short time to work out today? Check out Soul Health Chronicles quick exercise videos, and work on toning, slimming, core defining and more!

Quick Exercises

Soul Health Chronicles

empowerment ~ motivation ~ inspiration

one on one session

Our Fitness Accountability Programs are personalized around your fitness goals, giving you the tools to become accountable for what you want. Having a coach hold you accountable can empower, inspire, and motivate you to do what it takes to achieve your goals!

Accountability Coach

recent news

8/28/19 Group Fitness Class-Women only

Empowerment ~ Motivation ~ Inspiration